Benefits of Exercise Image
Wednesday, August 5th, 2023 https://cdn.telanganatoday.com/wp-content/uploads/2022/07/exercise.jpg
Posts
Survey and Results -BMC Public Health
Thursday, August 10th, 2023 Associations between depression, domain-specific physical activity, and BMI among US adults: NHANES 2011-2014 cross-sectional data | BMC Public Health | Full Text (biomedcentral.com)
Effect Size of Exercise on Depression
Wednesday, August 9th, 2023 Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews | British Journal of Sports Medicine (bmj.com)
Mental Health relation to intensity of workout
Friday, August 11th, 2023 Frontiers | Association Between Physical Exercise and Mental Health During the COVID-19 Outbreak in China: A Nationwide Cross-Sectional Study (frontiersin.org)
Exercise Boosting Mental Health
Thursday, August 10th, 2023 Here's How Little Exercise It Takes to Boost Your Mental Health | Latest Science News and Articles | Discovery
National Library of Medicine - Science behind Exercise and Mental Health
Sunday, August 6th, 2023 Exercise for Mental Health - PMC (nih.gov)